Lavender is an all time favorite among oilers, and for good reason! It is one of the most versatile oils, and it smells amazing, making it a great oil with which to start your oil journey!
How to use Lavender
- For sleep: using Lavender aromatically or topically can help facilitate a restful sleep. You can use a few drops in a diffuser, apply a drop in your palms and breathe in, or apply a drop to the bottoms of your feet.
- For skin: apply to minor skin irritations such a scratches, burns, dry skin, and scrapes to help heal. Dilute with Fractionated Coconut Oil (FCO) to cover larger areas (helpful with a sunburn!).
- For anxiety and tension: rubbing on palms and the back of the neck can help you relax and reduce stress levels.
- For household odors: create your own DIY natural odor neutralizer by combining Lavender and water in a glass spray bottle, and spray on soft smelly surfaces. This is also great for pillows and mattresses for restful sleep.
- A relaxing bath: add a few drops to your nighttime bath for a soothing experience that is also great for your skin.
There are many other uses for Lavender, but these are some of the most popular ones. How do you use Lavender in your life? Comment below!
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